Jessica Groper has an extensive background in dance and trained as a Pilates instructor in Los Angeles.



Jessica bases her instruction on the principle that every person deserves to be physically fit and comfortable with their bodies. You don't have to be a movie star or a model to treat yourself to the Pilates method and become a healthier and more confident person.

Private sessions with Jessica will focus on personal fitness goals. Target specific muscles, work on overall fitness, or increase flexibility. A personalized workout will help you see results and feel great! Come to the studio for access to the Pilates equipment or have Jessica come to you for private mat work.



Mat classes are taught in an enthusiastic supportive environment. Have a great time with other students without competing. The exercises of the Pilates Method are challenging for all levels of fitness and also safe for people with injuries.



Give it a try and let Jessica show you how much fun Pilates can be!!!!